Top 4 Best Laptop Cooling Pads for MacBook Pro 2023 Buyer’s Guide

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With new MacBook Pros getting slimmer and slimmer, it’s harder to imagine if it has adequate fans and cooling space inside the casing.

This means that using your laptop on the couch, bed, or floor will prevent heat from releasing, and will risk causing your MacBook pro to get hot and result in slow performance.

It can also further damage any internal hardware if they are unstable in the first place. That adds more stress to the computer when you are running intensive programs such as modeling software or video games. 

So the question is, how to know whether it’s overheating or not?

One of the best ways is to validate your judgment is by checking the CleanMyMac Menu, you’d better watch out if it shows a “High disk temperature!” warning.

CleanMyMac tells you whether your MacBook disk is overheating or not.

While you could alleviate the issue somewhat by using a laptop stand, another alternative is a cooling pad that is built specifically to keep your Mac’s internal temperature down and your machine running at peak performance.

This is great for the longevity and functionality of your MacBook, and in this article, we’ll take you through some of the best ones.

Quick Summary

  • Targus Chill Mat Lap for Laptop: Simple and sturdy, this cooling pad has you covered if you like to work away from the desk and just need a little something to keep you going.
  • KLIM Wind Laptop Cooling Pad: With four powerful fans and a fairly stationary design, this is best for use at a workstation where you’re running your Mac to the max on a regular basis.
  • Havit HV-F2056 15.6-17 Inch Laptop Cooler: Made for those on the go, this pad will fit easily into your bag and keep your laptop cool wherever you take it at only 1.5 lbs.
  • Kootek Laptop Cooling Pad: For customizability, the Kootek includes five fans of various sizes that can be individually controlled to target the problem heat areas on your MacBook.

Who Should Get This

Cooling pads will benefit most MacBook Pros, but their primary market is power users. If you use your MacBook Pro for video editing, gaming, engineering, or other media-intensive applications you definitely need one.

Additionally, if you don’t necessarily use intensive software but hear the fans come on fairly frequently, your Mac is also practically begging for a cooling pad.

On the other hand, if your Mac is mostly used for light internet browsing, the occasional home movie night, or checking the email you probably don’t need a cooling pad since you aren’t taxing your laptop very much.

Best Cooling Pad for MacBook Pro in 2022: Top Picks

Please note: all the cooling pad products listed below are chosen based on the criteria as shown above, as well as our own personal preferences. They are by no means intended to rank in this order.

1. Targus Chill Mat Lap for Laptop

With an angled design that makes use on your lap (where the built-in fans are most overworked) comfortable and easy, this cooling pad from Targus is designed with the user in mind. It has two fans and utilizes the neoprene material to remain unobtrusive on your lap. Fits 17″ and smaller.


  • At under 2 pounds, it’s fairly light and the simple design will look sleek in any surroundings. Connects via USB to your Mac in order to draw power.


  • The pad doesn’t actually fold, so the angle design may not pack for travel well.

2. KLIM Wind Laptop Cooling Pad

With four fans spinning up to 1200 rotations per minute, the KLIM will have no problem keeping your MacBook pro cool at its best. Extendable legs allow it to lay flat or be propped up, and the extra USB ports in the side make up for the one sacrificed to plugging the pad into your Mac.


  • Four fans will have no trouble keeping your Mac cool, and the speed is adjustable.
  • Blue LEDs look clean and the whole thing is guaranteed to remain fairly quiet during use.
  • Support any MacBook Pros from 13″, 14″, 15″ all the way to 16″.


  • Utilizing an unorthodox design shape, it’s not the most portable option on the market but should be perfect for single-space use.

3. Havit HV-F2056 15.6-17 Inch Laptop Cooler

Ultra-slim and ultra-portable, this top-notch cooling pad from HAVIT will keep your MacBook cool wherever you go. Collapsable feet allow use flat or at an angle for optimal comfort, and you can watch the three fans go to work since they’re lit with a blue LED.


  • Fits up to a 17-inch laptop and has two height options.
  • Three fans run at around 1100 rpm so your Mac is sure to stay cool. Extremely portable at only 1.5 lbs.
  • Connects via USB and includes an extra built-in port.


  • The surface of the pad does not include any rubber grips to keep your MacBook Pro from sliding around once it’s been placed on top.

4. Kootek Laptop Cooling Pad

Complete with an anti-slip design and multi-point adjustable base, the Kootek model brings a variety of comfort features to the cooling pad. With two USB ports, you won’t suffer when you plug it in, and the fans run at around 1000 rpm, sufficient to do the job.


  • Fans can be turned on and off individually, stand is extremely adjustable, and the mix of large and small fans lets you target the hottest areas of your laptop.
  • All around solid performance in regards to functionality and design.


  • At more than two and a half pounds, this stand is meant to stay on your desk and not much else.

How to Choose a Laptop Cooling Pad for MacBook Pro

Take the following factors into consideration during your MacBook cooling pad shopping journey.


Always make sure to get the right size cooling pad. Using a 13″ pad on your 15″ computer may be cheaper, but it will also be incredibly uncomfortable and won’t perform nearly as well.

By the same logic, a 15″ pad for a 13″ MacBook is going to be blowing extra air at your hands while you try and work and could become very disruptive. Most models should be available in both sizes, but you should always check which one is in your cart.


Arguably the most important aspect, performance is what will make or break a cooling pad. They usually include one big fan or multiple small ones, and neither are any or better or worse.

Instead, you should keep track of which areas on your computer are heating up the most and then check the fan layout. Also check for a noise rating on the fans, since this can get fairly annoying if it’s loud.


While a cooling pad is traditionally used in a single location, you may want to move it between locations such as a home office and your place of work. In this case, make sure to check up on the weight and footprint of the pad.

Additional Features

Higher grade cooling pads often include some additional built-in features beyond the fan capabilities. Some may have sensors that can show you exactly how hot your laptop is getting or extra settings that you can customize. Others include USB-A ports or other adapters.

Make sure to browse a few models before deciding on a particular one, since you could be missing out on these neat features.

Additional Tips

Keeping your MacBook cool is also a matter of usage, and you may be able to adequately reduce the temperature using methods besides a cooling pad.

First, you should check for potential sources of overheating, as described in this article that guides you through monitoring temperature and breaking bad habits. This is a great place to get started.

Then, consider trying a few of these tips from CNET that will help eliminate additional sources of heat and make sure they don’t become bigger problems in the future.

You can also check out our list of the best laptop stands for MacBook Pro, or what to do when your Mac’s fans are running too loud.


Do Cooling Pads Work For MacBook Pro?

Absolutely yes, there is no connection between cooling pads and your MacBook Pro, hence you need not worry about compatibility issues. Just make sure you get the right size supported by the adequate number of fans. 

Does cooling pad damage my MacBook Pro?

No, it won’t. Cooling pads are designed to help lower the temperature of your MacBook. And lower temperatures usually translate to better performance.

Final Words

Have you tried other ways to keep your MacBook Pro cool but failed? If yes, perhaps it’s time to grab a cooling pad and keep your Mac running at peak performance so it can do its best work for you.

If you have any of your own tricks for keeping your Mac laptop from overheating, we’d also love to hear about it, contact us via email.

About Lorena
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Lorena holds a 13-inch Touch Bar MacBook Pro with Apple M1 Chip. Her role involves editorial management from writing to editing and ensuring that the articles are informative, useful, and relevant to readers who are new to Mac.

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  • Avatar


    Something that people need to understand when looking for cooling pads:

    They won’t really lower your laptop’s temperature much. What they do is slow them from overheating, which keeps your CPU and GPU from throttling and slowing down, at least for a while. By raising it off of your lap and providing a little airflow it also keeps you from roasting your huevos rancheros πŸ˜‰

    They work well to keep your lap from sweating like crazy in the summer and will keep your computer running more efficiently for a longer period, although eventually your CPU and gpu will both slow down to keep from damaging themselves. Other than liquid cooled solutions, this is unavoidable.

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    I am looking for a cooler pad for one single reason – to lower the fan speed on my actual laptop and make it more silent. I have my laptop in a studio and need it dead quiet. So, naturally, I felt the sound aspect was missing in your test. Which cooler pads were quiet? Ideally, I would want to find a cooler pad that is without any fans, but that doesn’t seem to exist, for some reason.

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      I agree Daniel, there seems to be a gap in the market for people working in audio production. Why no water cooled laptop pads for instance?

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    I need one that has a USBC port…..

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      Scott MacCargar

      I’m having the same issue Tami! any chance you’ve found a solution that doesn’t require running an additional usb-a cord to an outlet?? Let me know, thanks!

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    My MacBook Pro fans started running constantly when I moved to a glass-topped desk. Diagnostics show nothing is wrong. I am going to get a cooling pad “just in case”. Thanks for the info.